Small Group Training Classes
Coach-led small group workouts designed to give you structure, motivation, and a great workout in a fun group setting.
Why choose Small Group Training Classes?
These classes are a great option for people looking for a planned workout, coaching, accountability, and the energy of training with a group.
Schedule
Monday at 6:45 PM
Wednesday at 6:00 PM
Class size
To keep classes organized and coach-led, each class is limited to 10 participants.
What to expect
• Full-body workouts
• Coach-led instruction
• Warm-up, workout blocks, and cool-down
• Exercises can be adjusted for different fitness levels
• Variety in workouts and equipment
Pricing
• First class free for new participants
• $20 drop-in
• $125/month unlimited classes + gym access
FAQs
1. Do I need to be a member to join?
No. You do not need to have a gym membership to join a class. You will still need to create a WellnessLiving profile and sign our paperwork at the gym.
2. What should I bring?
Just bring yourself, and we will take care of everything else.
3. What if I need to cancel?
There is a 2-hour cancellation window for classes.
Get started
Click the button to view the class schedule in WellnessLiving, create a profile or log in, and reserve your spot in class. If you are already a member but have not accessed your online account yet, click the link, select “forgot password,” and enter the email address you signed up with. Call the gym anytime if you need help or have questions.