Schedule
Classes
Silver Sneakers Stability
Silver Sneakers Stability
A group training class for older adults that works on lower body strength and balance. Open to all levels of expirience.
Silver Sneakers Classic
Silver Sneakers Classic
A fun group training class for older adults that utalizes small weights and resistance bands to build stregnth throughout the whole body
Silver Sneakers Chair Yoga
Silver Sneakers Chair Yoga
An easy group training class for older adults. We perform yoga moves and poses from a standing position as well as seated in a chair.
Senior Step Class
Senior Step Class
A group training class for older adults where we have fun performing exercises with a step at whatever level you are comfortable
Yoga
Yoga
This is a traditional group yoga class. Come for a relaxing atmosphere and friendly people.
Our clients see incredible results
Achieve your goals at Apex Fitness & Personal Training.
Day One
Increased brain functions and boosted mood.
Week One
Improved energy and better health.Month One
Increased metabolism, changes in muscle mass & overall fitness.Month Three
See-it-in-the-mirror results.Month Six
Compliments from friends/family & a healthier, more efficient heart.One Year
Increased life expectancy, better bone density and mental health.
Pricing
Our gym has membership options starting at $199 per month.
We have a fitness solution for every budget. Fill out the form to learn more about our memberships.
Memberships
Please note there is a $25 Initiation fee per member upon signup.
Singles
Membership
$
35
/month
Couples
Membership
$
60
/month
Family
Membership
$
80
/month
-
3-5 people from the same household on one payment.
